Reflection Room Special Programming

T2PermArt_ReflectionRm2014_BillSandke0010

The Spirit of Silence

Take a moment to breathe and relax with us during your journey.

San Diego International Airport’s Arts Program, in collaboration with New Mindful Life, is proud to offer airport guests free mini mindfulness sessions in the Reflection Room. Join us for a chance to decompress during your journey. Learn simple mindfulness practices that will leave you feeling more relaxed, lighter and at ease for the rest of your travels.

April 17 – June 5, 2017 (no appointment necessary):

Monday, April 17, 9 a.m. – 11 a.m.
Thursday, April 27, 10 a.m. – 12 p.m.
Friday, May 5, 11 a.m. – 1 p.m.
Wednesday, May 10, 12 p.m. – 2 p.m.
Tuesday, May 16, 9 a.m. – 11 a.m.
Thursday, May 25, 12 p.m. – 2 p.m.
Friday, June 2, 10 a.m. – 12 p.m.
Monday, June 5, 11 a.m. – 1 p.m.

In a hurry? Find free guided meditations below:

newmindfullife.com/audio/